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Sample Menu
Breakfast
- Scrambled eggs with chives,
- home-made granola,
- bananas, cut oranges,
- yogurt,
- toast/English muffins,
- fruit juices,
- milk, coffee, tea
or
- Spinach frittata,
- oatmeal with dried fruit and nuts,
- Villa-grown plum applesauce,
- yogurt,
- toast/English muffins,
- fruit juices,
- milk, coffee, tea
Lunch
- Home-made Soup (lentil minestrone, carrot ginger),
- whole grain bread,
- tuna salad,
- sliced cheeses,
- fruit,
- salad bar with toppings,
- milk, coffee, iced tea
- cookies
or
- Taco Bar: tortillas, beans, Spanish rice, salsa, tomatoes, sour cream, cheese;
- fruit,
- salad bar with toppings,
- milk, coffee, iced tea
- lemon bars
Dinner
- Thai style baked cod,
- Curried cauliflower,
- steamed rice,
- salad bar with toppings,
- milk, coffee, iced tea
- coconut jasmine rice pudding
or
- African vegetable stew,
- couscous,
- steamed green beans,
- wheat rolls,
- salad bar with toppings,
- milk, coffee, iced tea
- oatmeal raisin cookies
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