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Last Post 11/08/2010 10:21 PM by  Wayne
Positive effects of the Sun (check NuRazZ.com)
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Donna Korth
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Posts:34


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10/31/2010 7:44 AM
    I feel so good after my sungazing ritual today that I decided to check Google for positive effects of the Sun and here is some more stuff that I got; maybe you all know these great results! I am sure Wayne knows them all.
    1. reduced symptoms of PMS
    2. reduction in frequency of common colds
    3. control of obesity
    4. stimulation of thyroid gland, which boosts metabolism
    5. prevention of some cancers (people who live in regions with more sunlight such as AZ and NM, are known to have lower incidence of death from ovarian, breast and colon cancer)
    6. helps control seasonal depression
    7. increases sex drive
    8. reduces fatigue
    9. helps reduce accidents and dramatically increases productivity; normal flourescent light actually increases fatigue and drains body of energy and vit A.
    10. reduces stress
    11. decreases adrenaline levels for an anti-stressing effect and releases endorphins for "well-being" effect.
    12. Jet Lag prevention
    13. with correct exposure, can reset your body's biological clock resulting in less daytime drowsiness and better quality nightime sleep.
    Marla
    Member
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    Posts:21


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    10/31/2010 2:09 PM
    Isn't it great! the list goes on to include helping wth arthritis and automimmune diseases!

    I have been photocopying pages from our course book "Light Medecine of the Future" and giving to some of my relatives. I have been encouraging friends to sunbathe for 15 minutes or so each day and to drink sun charged water. I know that sungazing doesn't appeal to everyone but I think everyone appreciates sunshine! How I wish our society had "solariums" where people could sunbathe in private and people could take "sun breaks" at work!

    -Marla
    Wayne
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    Posts:200


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    10/31/2010 3:15 PM
    Marla,

    That's a great idea. A lot of companies encourage employees to exercise and do yoga and some even make it available at work. If we tell our employers that sunbathing will reduce absenteeism, they might consider allowing sunbathing during breaks. At the university where I work, there is a swimming pool where staff can swim and sunbathe year round. Now that the course is over, I'm going to start doing that.

    Wayne
    constance
    Member
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    Posts:170


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    11/05/2010 6:49 AM
    I require a few creative answers here please During Nov. and some of December this Valley where I live in Montana is overcast in the mornings and it is cold,(Winter) I am not at the 5,000 ft. level as our other HF are in MT.
    My front porch does look East even ,tho it is gloomy. Sugestions for Sungazing please. Constance
    constance welzel
    Wayne
    Member
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    Posts:200


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    11/06/2010 1:49 PM
    Constance,

    HRM tells people who live where it's cold and cloudy to move to Arizona till they have completed the three stages of sungazing. But as this is not practical for most people, other suggestions are to sungaze later in the morning when it's warmer and the sun is out. You can safely look at the sun's reflection in pure water or polished obsidian after one hour after sunrise and before one hour before sunset. Avoid doing it around noon though. If it's overcast all day, you can candle gaze. Just as boiled water is almost as good as sun-charged water because the flame from the gas is a form of solar energy, so the light from a candle is a a form of sunlight. You can gaze at the afterimage from a candle also.

    Wayne
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