Go to previous topic
Go to next topic
Forums
Our Hearts Center Forums
Spiritual Relaxation Techniques
Last Post 01/25/2013 7:43 PM by
Sun Disc
Breathing
0 Replies
Author
Messages
Sun Disc
Member
Posts:545
01/25/2013 7:43 PM
Breathing is a primary way of relaxing, as it rejuvenates our systems with Prana.
Describe the breathing technique that has helped you to relax in the past.
Share any insights you may have on breathing as a relaxation practice.
Forums
Our Hearts Center Forums
Spiritual Relaxation Techniques