I am not sure of any rules for the Health Forum so I am just going to share a couple of rather "new" ideas/information that are helping many people: Earthing/grounding: Google these words (together) to learn how the energies of our dear planet want to enter your body and heal you. Since we wear rubber soled shoes plus walk on foundations covered with vinyl or wood or man-made tiles with metal rods inserted below us, etc it doesn't help to go barefooted in your house. The ideal place is in on the beach - especially along the shore where the ocean water conducts the earth's healing frequencies the strongest. It is hard to go barefooted outside, but you can now obtain earthing shoes, mats, sheets and more... sleeping with an earthing mat or sheet is giving astounding results to many people. There is an excellent book, "Earthing (the most important health discovery ever?)". Cultured food: Secondly, it is easy to make your own cultured vegetables, drinks, etc. and the good bacteria in these foods do miracles for your intestines and for your whole body! These are different than cultured dairy products, which in most cases are GMO (genetically modified, tumor causing, etc). The cows eat GMO grains; therefore the meat and dairy products from them are no longer safe. The bacteria in cultured foods (please read about them) can do wonders for your whole system! There is an excellent book, "The Body Ecology Diet (and rebuilding your immunity)" by Donna Gates all about recovering your health. It is so simple to culture most of your food - thus protecting yourself from food poisoning, viruses and dangerous bacteria. If you have a sluggish immune system, you will really appreciate cultured foods and easily making your own; it is faster even than cooking! If you have any questions about these subjects, I would be glad to share what I know, see and am experiencing.
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