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I have noticed physical detoxing and more people telling me of their emotional issues. MY RESPONSE TO SELF IS INCREASING THIS PRAYER WHILE SHARING THIS TEACHING WITH OTHERS. ALSO I AM LISTENING MORE TO MY BODY TELLING ME WHAT IT NEEDS TO CLEANSE AND HEAL. I AM SO VERY GRATEFUL FOR THIS CLASS.

At the first class during the meditation tears continued to flow down my face as feelings of overwhelming sadness poured out of me and memories of painful experiences moved through my mind. It was a cleansing process that made me realize that I still require to let go of these memories, some I thought I had finished with yet obviously had not. I find that when people tell me negative things about themselves or others that I now am automatically just cleaning, cleaning, cleaning and that what they say bothers me less now than it did before I started to use the Ho’oponopono prayer. Thank you, I love you!

I haven't noticed any deep psychological issues, but I have noticed things like irritation about someone, worry about a situation, or disturbing memories. And I find that when I continue doing the ho'oponopono, I zero in on the cause of it withing myself. Not only that, but my behavior changes so that I take action that would avoid negativity or produce a positive resolution. For example, after the class today, I went to the store, and as I was pulling out, a person walked right behind me. This brought up the fear of accidents and the memory of my daughter's accident. So I did the ho'oponopono on my own carelessness, impulsiveness, backseat driving, and speeding (all of which were factors in the accident). My thoughts then turned to my daughter's requirement for a special diet and her refusal to research it and let me know what foods she can and cannot eat. I felt some irritation, so I did the ho'oponopono on my own too-busyness and misplaced priorities. Later, I went to the health food store, and on the way, I noticed that I wasn't speeding like I usually do. While shopping, I browsed in the book section and found a diet and cookbook for my daughters diet.

My bad driving and my complaining about my daughter's inaction were habits that I was unable to overcome and resolve until I did the ho'oponopono. It seems to be a catalyst for action.

1-28 update: Upon further reflection, I realized that besides the blue-flame action that ho'oponopono is a catalyst for, it also catalyzes yellow-flame wisdom through inspiration. Once, the pink-flame love clears the memories that are blocking inspiration from your divine Self, wisdom comes with an aha moment and you clearly see what action to take to solve or avoid probelms for yourself and others. It truly is a mighty threefold flame technique with love as the key.

I had a record come up Saturday evening, which I will not elaborate on except to state that I was in tears and was not able to think about anything else so I went to bed early, made calls first to Mother Mary, Quan Yin, Nada, St. Germain and El Morya. I then began doing the I Am sorry, please forgive me, Thank-you, I love you until I fell asleep and when I awoke this morning the burden had been lifted. I Am so grateful for this teaching and this way of cleaning my memory body of the debris that is there. It keeps me in the now and is not rote, because I have to focus on the words and truly feel that forgiveness for my self and others. The first time I heard the song Ho'oponopono, it was like reconnecting with something very Important from the past. I can't find the words to express how it made me feel except for a feeling of joy. Thank-you for bringing this to my awareness.