VERY IMPORTANT!!!
Google:
1. 7 Supplements you need on a vegan diet -- Healthline
2. The 6 best vegan supplements -- Global Healing Center
Please, read both articles, very carefully. Thanks
1. Vitamin B-12
2. Vitamin D
3. Omega 3
4. Iodine (Kelp: Nature"s Way 180 Vegetarian Caps/600mg)
5. Iron (Ferrous Gluconate)
6. Calcium (Supplements Facts: 100% of each Calcium, Magnesium & Zinc)
7. Zinc
8 Enzymes
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Thanks for letting me play with you!
Edward