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2 Replies and 6503 Views L O V E Y O G A    6503  2 Started by  Gurudevi Ma Yoga....the first thing that comes to most people's mind is the stretching exercises. If you are wanting to do Yoga there are many aspects to learn. These include: the asanas (postures); relaxation, concentration and meditation. Also the cleansing of the physical body and getting on a better diet. It is helpful to set yourself a time to practice every day, even if it is for a short time. The Pranayama Yogic techniques (breathing techniques) are the most important Yoga practice, because the b...
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by  Gurudevi MaJump to last post
01/17/2011 7:43 AM
0 Replies and 2126 Views Sing O Canada daily!  2126  0 Started by  Nicola Last January, Saint Germain requested that we sing Canada's anthem every day in preparation for the coming of the Masters to southeastern Canada for a sublime journey designed to infuse Light! Light! Light! throughout the nation. https://www.youtube.com/watchv=4xvGKihWh6w English version
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09/01/2014 1:38 PM
1 Replies and 7877 Views Chanting OM in E flat  7877  1 Started by  Wayne I knew from past research that the vibration of Aum, according to the Divine Scale, corresponded to E flat above C3 (the 12th black key from the right on a piano keyboard), which can be sung comfortably. But I never tried chanting it at that frequency until today. When I did, I experienced something interesting. When my lips came together to draw out the mmmmm, the vibration caused a powerful surge of energy. There's is something very special about the note E flat. At 639 Hz, it is close to ...
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by  WayneJump to last post
04/07/2013 1:17 PM
0 Replies and 1954 Views Surya-Yoga: Yoga of the Sun  1954  0 Started by  Nicola A quotation on sun yoga from The Splendour of Tiphareth by Omraam Mikhael Aivanhov says: 'Each of the other types of yoga helps to develop one particular aspect of oneself, whereas Surya-yoga activates all our psychic centres. When we unite our selves with the sun we are bound to get results, for we are uniting with the central power that governs and animates all the planets of our universe. This is why I say that all the other kinds of yoga, which were once considered so wonderful - and which ...
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10/20/2010 9:17 PM
0 Replies and 1848 Views The Golden Key to Health is Under Your Nose  1848  0 Started by  Nicola What would we do without our breath Ignored by most of us, it is essential to our life, and paying attention to how we breathe can upgrade our quality of living. Have you noticed when you step outdoors on a brisk, winter day that your lungs are eager to draw in the oxygen of fresh, invigorating air Your breaths are deep and long. You fill your lungs to capacity. You are replenished and re-vitalized. Assuredly, deep breathing calms the body and harmonizes the thoughts. Shallow breathing on the ...
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10/12/2010 9:23 PM
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