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just this week I finally reached the 30 minute time of solar gazing. It's been quite challenging, and honestly I never did sungazing on cloudy days. Perhaps at this time of year it makes good sense since there are increasingly many rainy days. I've enjoyed the process,
and was interested as the time increased how I had to
adjust the time and the place for sungazing.
Lately I noticed that I would start the process in one place at a very large parking lot of an abandoned business, and and as the sun arose, I had to move a little bit over to keep the sun in view from obstruction
from a building, a cloud, or some other object. By the time I was done, I was quite a few yards from where I had started. My awareness increased of the earth's rotation and the sun's trajectory, forcing me to move.
Also, because of the increasing length of time of my sungazing, I added listening to ocean waves to deepen my
focus on the meditation, and got more and more into it
to the point that time stood still and the sungazing was suddenly over for the day, signaled by my vibrating
wristwatch alarm .
Lately, I noticed that later into the sungazing, I could see a bit of pink around the perimeter of the sun,
then a blue corona around the white disc/sun, and then a larger pink aura around the blue. made a more interesting and engaging sungazing experience. If I can
keep the sungazing session intact, instead of breaking it up into one in the morning and the other at sunset, I
feel more connected. my work schedule has happily allowed this, but my coworkers understand what I am doing, and why, so I feel comfortable with taking longer
to get to work. So far it has worked out fine, and I
feel blessed to have gotten this far into the process, and look forward to new developments.
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