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Fire Breath Meditation
This meditation is for the acceleration of your chakras and for the increasing of your four lower bodies ability to anchor and radiate the Light of God to an extraordinary degree.
Begin by giving this call three times, slowly and mindfully—feeling deeply the actions described therein:
I AM the Fire Breath of the Holy Spirit,
Penetrating, Permeating and Activating
All of the Tissues & Substance of my Being,
Balancing and Re-Integrating my 4 Lower Bodies,
And Accelerating the Activity of the Inbreath
And the Outbreath of all my Chakras
Now My Aura is Glowing
With the Radiant Light
Of the Mother and of the Holy Spirit!
Now I AM the Balanced Manifestation
Of Alpha and Omega
In all of the Centers of My Being!
For the next step, breath in slowly to the count of 8, filling the belly first, then the upper chest cavity so that your lungs are quite full. Hold the breath for the count of 8. Exhale to the count of 8, emptying the lungs to a more than ordinary degree, but not to the point of discomfort. Then hold the lungs empty for the count of 8.
During the inbreath phase of this 4-part exercise, visualize the face and Presence of the Maha Chohan before you and actively see and feel yourself inhaling His fiery Presence as an intense, vibrant cloud of white Light. Extend to Him your sweetest love and your desire to be one with Him. During the lungs-full holding phase, see and feel this cloud of Light moving out from your chest area and permeating your aura with a refreshing, tingling feeling. As you are preparing to exhale, see within yourself any impurities in your system aggregating into your chest cavity and expel them with your measured outbreath. As you finish with the final lungs-empty holding phase, feel again the tingling of the millions of points of Light swirling around in your limbs, body and aura.
Repeat this 4-part, 8-count breathing exercise, using the above visualizations 3, 9, 12 or more times as you wish. When you are finished with the breathing phase, give the above Fire Breath affirmations again, visualizing and feeling deeply the ever growing, every accelerating action of the Holy Spirit within you.
Finish by quietly visualizing and feeling your aura radiating an intense, tangible Light, which reaches for miles around you, blessing all with the uplifting radiance of your Divine Presence. Concentrate upon both the feeling of the Light radiating from you and at the same time, the uplifting, inspired feeling it has for those who receive it.
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