I received an impetus to reread :Testimony of Light: by Helen Greaves. I read this book some years ago, however I am glad that I re read it. This book is about letters sent from a Soul that passed over and was allowed to send these 'scripts' over the course of a year to her meditation partner. They were subsequently published.
From ideas put forth in the 'Scripts' I decided to start
practicing 'Transparency'.We know that in heaven, speech is transmitted by thought focusing. I imagined my torso transparent and every time i had a thought that was less than positive I would see a change in color in my 'transparent' torso. Well friends,I was driving and did not go very long before I started to see my impatience reflected by little dashes of red/dark pink flashes. I see that I have many Tests to pass. However this is a visual indicator and I am determined to continue practicing. I will appreciate you supportive Fiats for my success.

So good to hear your testimony, Constance. I was prompted to re-read the book by Lady Christine during her MU class, as she said I would be doing this work after my ascension. I was overjoyed to know I can continue counseling on the other side, as it is my favorite thing to do! My prayers are with you for your God-Victory as you practice your transparency. What a blessing that you can perceive the colors caused by your emotions.